Online Therapy
Therapy Through Web-Based Video Conferencing
Online therapy is therapy on your terms.
01.
Reduce Anxiety & Stress
I can support you with reducing anxiety and stress while developing effective coping skills.
02.
Support Change and Transition
Learn to manage the distress that can come with change and the skills to support transitions.
03.
Gain Confidence
Develop skills to help you trust your own judgment and capability. Improve your sense of self.